How Can an Optometrist Help You See Better at Night?

The right optometrist in Champaign, IL, will be able to give you a general overview of your eyesight as well as specific recommendations on how to help improve it. If you’ve struggled to make out your surroundings at night to the point where you worry about your safety both on the road and off, we’ll look at what an optometrist can do to help you balance it out.

Improving Night Vision in Champaign

There are a few things that you can do on your own to help you see better at night, including eating more of the infamous carrots that you may have heard more about in your younger years. This is because Vitamin A is great for night vision, and if you’re not a fan of carrots, you can get it from sweet potatoes, spinach, or red bell peppers. Cutting back on smoking and getting more sleep doesn’t hurt either, as both can improve your ability to see at night.

How an Optometrist Can Help

Your Optometrist may not have a magic wand, but they may know more about which lenses can help you correct everything from farsightedness to astigmatism. They can treat things like cataracts and glaucoma or recommend coatings for your glasses that can fend off the glare from headlights.

Night vision in Champaign, IL, is more than just making out shapes in your home when you have to find the lamp switch. This can be the key to doing more at all hours of the day, whether that’s running a few errands or going to your favorite events. If you’re looking for a team that can help, visit Champaign Eye Professionals to learn more about what’s causing the problem and what you can do to correct it.